Welcome to Resilience Therapy…

Resilience Therapy is an expat/immigrant, minority, child, and family-friendly service provider. While we are not limited to those specific demographics I wanted to ensure that those seeking these services are encouraged to seek services.

Resilience is defined as one’s ability to adapt or overcome difficult life events and challenges, either internal or external. This does not mean that we will not experience stress, emotional turmoil, and trauma but that we are able to work through emotional pain. The thought of therapy can be scary and overwhelming. At Resilience, I want to provide a safe and welcoming environment for every individual that I encounter. I understand that everyone is different and has their own needs that need to be accounted for during the therapeutic process, I take special consideration to ensure that services are tailored to your needs.